Duck Breakfast Sandwich
Start your day off with a healthy and delicious classic sandwich. The wonderful and crunchy flavor of Duck Bacon on a traditional English Muffin if the perfect breakfast meal!
Protein: 20 g
Fat: 15 g
Carb: 28 g
Ingredients
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8 oz. Duck Bacon
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6 eggs
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1 tbsp. skim milk
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1/2 tsp. salt
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½ tsp. pepper
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1 Cup spinach
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6 English Muffins
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6 thin slices cheddar cheese
Directions
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1
Preheat oven to 325 degrees f. Whisk eggs together with milk, salts and pepper. Pour into a 9 by 13 in greased pan. Mix in spinach and bake for 15 minutes.
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2
Heat skillet over medium-high heat. Place a single layer of duck bacon in skillet. Cook 2-4 minutes per side. Remove bacon and let cool on paper towel.
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3
Cut eggs into 6 squares. Cut each duck bacon slice into thirds.
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4
On the bottom half of the English muffin, stack 4 pieces of duck bacon, cheddar cheese, then egg square. Top with top half of English muffin.
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5
Heat and serve immediately, or save in the freezer for meal prep.
