Grilled BBQ Duck Breast

Grilled BBQ Duck Breast

Enjoy the red meat flavor of a steak with the health benefits of duck on the grill! Prepare using your favorite BBQ sauce to create this mouthwatering dish.

Ingredients

Directions

  • 1

    Score duck breast skin in 1/4" intervals, being careful not to cut into the breast meat. Rotate breast and score again, making a crisscross pattern.

  • 2

    In a container, pour 2 cups BBQ sauce over duck breasts.

  • 3

    Marinate covered in the refrigerator for 30 minutes. Turn breasts over and marinate for 30 more minutes.

  • 4

    Remove breasts; discard marinade.

  • 5

    Preheat sauté pan for 3 minutes on low-medium heat.

  • 6

    Place duck skin-side down in saute pan; cover and cook for 10 minutes until fat is rendered and skin is crispy.

  • 7

    Note: While grilling, baste both sides with reserved BBQ sauce.

  • 8

    On a well-oiled preheated grill, cook duck skin side down for 7 minutes.

  • 9

    Flip breast over, grill for 3 minutes.

  • 10

    If needed, finish cooking in a 350 F oven to bring internal temperature to 155F.

  • 11

    Place duck on cutting board and let rest 5 - 10 minutes until it reaches 165 degrees before slicing.

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Prep Time: 1 hour
Cook Time: 25 min
Ready Time: 1 Hour 25 Minutes
Servings: 2