Recipes > #CookingWithLiv Recipes > Duck Stuffed Bell Peppers

Duck Stuffed Bell Peppers

Name: Duck Stuffed Bell Peppers
Total time: 45 min
Cuisine: North America
Ingredients: 12 oz. Ground Duck; 6 Large Bell Peppers; 2 Tbsp. Olive Oil; 1 Medium Onion, Diced; 2 Tbsp. Tomato Paste; 4 Cloves Garlic, Minced; 1 Can Diced Tomatoes; 1 tsp. Dried Oregano; 1 tsp. Dried Basil; 1 tsp. Red Pepper Flakes; 1 Cup Cooked Rice; 1 Cup Shredded Monterey Jack Cheese; Salt & Pepper to Taste; Parsley for Garnish

Delicious bell peppers stuffed with Ground Duck, tomatoes, rice, and cheese. This is an easy and healthy option for a weeknight dinner!

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Ingredients

12 oz. Ground Duck
6 Large Bell Peppers
2 Tbsp. Olive Oil
1 Medium Onion, Diced
2 Tbsp. Tomato Paste
4 Cloves Garlic, Minced
1 Can Diced Tomatoes
1 tsp. Dried Oregano
1 tsp. Dried Basil
1 tsp. Red Pepper Flakes
1 Cup Cooked Rice
1 Cup Shredded Monterey Jack Cheese
Salt & Pepper to Taste
Parsley for Garnish

Directions

1
Preheat oven to 400 degrees F.
2
Heat 1 Tbsp. olive oil. in a large skillet over medium-high heat. Cook onion for 5 minutes. Stir in tomato paste and garlic and cook for 1-2 minutes of until fragrant.
3
Add Ground Duck and cook for 5-7 minutes or until completely brown.
4
Stir in cooked rice, oregano, basil, salt and pepper to taste, red pepper flakes, and diced tomatoes. Cook for 5-7 more minutes to reduce.
5
Remove tops and cores of Bell Peppers. Place peppers in a baking dish and drizzle with remaining olive oil.
6
Fill each pepper to the top with your duck mix. Top with shredded Monterey Jack cheese. Cover baking dish with foil.
7
Bake in the oven for 20 minutes. Remove foil and bake for 10 more minutes to melt cheese.
8
Garnish with Parsley and serve.